COMPREHENSIVE NUTRITION MANAGEMENT
Your diet has a huge impact on your health. Your body relies on the food you eat to supply it with all the vitamins, minerals and nutrients it needs – not to mention energy. So many people don’t pay enough attention, if any, to what they eat and what their body really needs. You can change all that with my nutrition advice. Do any of these symptoms sound familiar to you?
– Excess weight
– Lack of concentration
– Stomach pain
– Digestion issues
It could be that you’re not eating the right things or your diet isn’t balanced. Through my nutrition consultation service, I can teach you everything you need to know about your diet and what your body needs. We won’t be relying on quick fixes here. Instead, it’s all about working together to come up with an all-new nutrition strategy and an online nutrition plan that works with your life going forward. I’ll always try to accommodate the food you like in the plan as best I can. It’s so important that we make a lasting change to your diet – and this won’t work if you aren’t fully on board with the plan. Making fundamental changes to your diet will allow you to lose or gain weight and body fat in line with your goals. But you’ll also see a wide-ranging positive impact on your physical health and well-being beyond that.
Online nutrition management starting at CHF 150 per month, including:
– Resting metabolic rate test
– Custom macro mix calculation
– Personalised online nutrition plan
– Regular feedback and support